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Panko Crusted Cod
Quick and easy fish recipe - perfect for dinner or lunch!
Course
Dinner
Cuisine
Seafood
Prep Time
15
minutes
Cook Time
10
minutes
Total Time
25
minutes
Servings
4
Author
Erin Brighton
Ingredients
1 1 /2
lbs
of cod
(6 oz. of cod or similar white fish per person)
5-6
tablespoons
of mustard
1/2
cup
panko breadcrumbs
(more as needed)
salt and pepper
Instructions
Pat cod filets dry and salt and pepper each side.
Spread about 1 to 2 tablespoons of your favorite mustard on each side of the fish.
Evenly coat each side of the cod with panko breadcrumbs.
Coat the bottom of a heavy-bottomed pan with canola oil or a combination of olive oil and butter.
Heat to medium-high and quickly put fish top side down in the hot oil.
Let the fish cook at medium to medium high heat for about 5 minutes.
Carefully slide your spatula under the fish and gently turn it over.
Cook for an additional 5 minutes until the fish is cooked through.
Serve over a bed of greens or with your favorite veggie sides! Enjoy!