Gluten-free. Super easy recipe.
I sprayed a cooking pan with vegetable spray and then combine salt, pepper, garlic powder, and cumin in a cereal bowl and spread it with my fingers on both sides of each filet and placed them edge to edge on my baking pan.
I had capers and golden raisins sitting in some olive oil – also from the farmers market – I added 3 chopped cloves of garlic, 1 chopped shallot, and a handful of finely chopped parsley and the zest of one lime. Stir. Distribute evenly over the sole filets.
I topped the filets with scallions that I had sliced in half and then quarters. I think they’re pretty that way and I love to eat them roasted. I thinly sliced the lime – I only used half – and laid the lime slices on top of the scallions.
As soon as the potatoes came out of the oven, I reduced the heat to 375 and then put the sole in the oven and cooked for only ten minutes. That’s it. It will cook so fast! Maybe even less than 10 minutes.
Recipe from Erin Brighton