How To Make The Oven Roasted Potatoes (A Recipe!)
What kind of fish to use?
This was a last minute addition to my farmers market order this week and it was so fresh and delicious. I got 1.14 lbs and that was about 8 gorgeous sole filets. Other thin, white fish will work well here, too.How To Prepare the Sole
What To Put On Top Of Baked Sole?
Cook the potatoes first, then the fish
What To Serve With Roasted Sole and Potatoes?
Make this!Looking for more flavorful recipes?
Easy Greek Recipe For Roasted Sole
Gluten-free. Super easy recipe.
Ingredients
- 1 lb sole filets
- 1 teas cumin
- 1 teas salt
- 1 teas garlic powder
- 1 T capers
- 2 T golden raisins
- 2 T olive oil
- 4 scallions
- 2 shallots
- 1/2 lime sliced
Instructions
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I sprayed a cooking pan with vegetable spray and then combine salt, pepper, garlic powder, and cumin in a cereal bowl and spread it with my fingers on both sides of each filet and placed them edge to edge on my baking pan.
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I had capers and golden raisins sitting in some olive oil – also from the farmers market – I added 3 chopped cloves of garlic, 1 chopped shallot, and a handful of finely chopped parsley and the zest of one lime. Stir. Distribute evenly over the sole filets.
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I topped the filets with scallions that I had sliced in half and then quarters. I think they’re pretty that way and I love to eat them roasted. I thinly sliced the lime – I only used half – and laid the lime slices on top of the scallions.
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As soon as the potatoes came out of the oven, I reduced the heat to 375 and then put the sole in the oven and cooked for only ten minutes. That’s it. It will cook so fast! Maybe even less than 10 minutes.
Quick Oven Roasted Potatoes
The trick to quick oven roasted potatoes is to start them in the microwave!
Ingredients
- 2 lbs soft skinned potatoes
- 2 T olive oil
- 1 teas cumin
- 1 teas salt
Instructions
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Preheat oven to 450 degrees
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Cut potatoes into bite sized pieces and then microwave for four minutes - this will speed up the roasting process
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Toss the potatoes in olive oil, salt, and cumin and cooked them at 450 degrees on a high rack for about 25 minutes. Turn once halfway through. That's it.
